Yes. It is bad for your overall mental and physical (lungs) health. So is so many other things that are normal, everyday things in our life.
Stress from work,processed foods, toxic friends and family, The Sun.
Once we are born we slowly start dying. Anything you consume can be bad for you. Especially if you live in California. Fish has mercury, ginger and balsamic vinegar contain lead. Coffee and certain other cooked foods have carcinogens.
It seems like once we are born, the world around us is slowly killing us and it’s up to you to make the least dangerous choices in order to live and have the quality of life you prefer. Even things that have positive health benefits, have negative ones too.
It’s up to us to choose the life we want to live.
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