is there a difference of outcomes on physical effects if you either sleep late or wake up early
In: Biology
Assuming you don’t mean waking up early and losing sleep, just waking up in the morning as opposed to later in the day, the obvious one is a potential lack of sunlight if you’re waking up late into the day. Long term lack of sun can lead to many problems, including depression, weakened bones, and immunity compromise. It will also alter your circadian rhythm which can have its own problems.
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