Does building muscle affect muscle memory negatively? (I play csgo, was thinking of working out arms, was afraid I’d lose the muscle memory I’ve built aiming if I worked on my arms.)
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Muscle memory is a misnomer. Motor memory is one’s ability to learn complex skills and become proficient in them through specific, deliberate practice. This info is stored in the brain, not the actual muscle.
I can assure you that working out your arms will not have any tangible effects on your video game performance.
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