Does building muscle affect muscle memory negatively? (I play csgo, was thinking of working out arms, was afraid I’d lose the muscle memory I’ve built aiming if I worked on my arms.)
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Muscle memory is the ability of your muscles to remember how to complete a task even after you haven’t done it for a long time. It is a type of implicit memory, which is memory that happens without you having to think about it. An example would be learning how to ride a bike. Even after not riding a bike for a long time, you can still remember how to do it without having to relearn.
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