Can someone please explain to me nutrition labels and superfoods. For example I have linked photos of a yogurt I purchased recently. This is labeled as crushed superfoods. Yet the nutrition label shows almost no significant vitamins. What am I missing? Or is this just junk food in disguise?
[https://imgur.com/a/dGc1fPA](https://imgur.com/a/dGc1fPA)
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Expiration dates are created by the manufacturer but it is not arbitrary. They have to store the product for those lengths of time and prove by testing that the product is still good. This is why products that are newer on the market may have shorter expiration dates and they are lengthened later. They don’t have the data yet.
The FDA does have clear rules that must be followed for this.
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