If I’m on my phone and catch a glimpse of my reflection, I can kind of focus (can’t really explain it well) and change my focus from the game/browser or whatever, and my reflection, and back and forth. How is that happening? Does it have a name?
That’s just called focus. The act of paying particular attention.
It’s like not feeling your tongue all day even though if you focused on it you could definitely notice it. Attention is finite and you will tune out anything that doesn’t seem important.
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