Just to be clear, I don’t mean “What illness could cause this” or something like that. I just mean the normal, random aches and pains you get even if you’re perfectly healthy. Is it just weird stuff going on in your body? Random nerves firing? Etc. I’m quite curious about it
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Sometimes muscles can get tight from being in the same position too long, sleeping on the wrong mattress, etc. It doesn’t account for all of them, but I’ve found that’s what most of mine are.
I’ve found stretching regularly relieves a number of regular aches and pains.
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