What are cramps and what causes them?

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Last night a cramp in my leg was so bad that it woke me up and it lasted a solid while.

When I woke up my leg still felt kinda stiff and uneasy and it continued troughout the whole day.

What happened exactly and why did it feel weird even after some time passed?

In: Biology

Anonymous 0 Comments

That kind of cramp is due to fluid and chemical imbalance.

Drink a Gatorade; next time you work out or do yardwork in the sun all day….drink more fluids and eat a pickle