What are the differences (if any) between endurance (as in “endurance training workout”), lung capacity, & stamina?

Question

What are the differences (if any) between endurance (as in “endurance training workout”), lung capacity, & stamina?

In: Biology

Answer 1

To add to what’s already been said, stamina and endurance will depend on more than just your lungs. They will also depend on the ability of your heart and muscles. Whereas lung capacity is something that specifically describes your lungs.

Regular exercise can help improve the ability of all 3 (lungs, heart, and muscles) to withstand further exercise.