What are the differences (if any) between endurance (as in “endurance training workout”), lung capacity, & stamina?
In: Biology
Okay so I can sort of answer this.
Lung capacity is the total amount of air that can be breathed in at once. Usually a larger lung capacity would lead to greater stamina/endurance.
Stamina and endurance are more or less the same thing. The difference is with their limitations.
Stamina – ‘Length of time one can perform an action to their maximum ability’
Endurance – ‘Length of time one can perform an action’
Although not the actual definitions this is more or less the difference.
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