I don’t understand what the endorphin rush is. Everyone talks about it as if it’s a known thing but they never explain it. I’ve been going to the gym for around three months now and all I ever get is exhausted and weak, like my body is made of overcooked spaghetti, afterwards. What should I do to get this rush?
In: Biology
If you’re interested in finding out what it’s like, you’re almost certain to get one if you go to a Mexican restaurant. Very spicy food will trick your body into thinking that your tongue has been burned. Even if it doesn’t hurt that much. By the end of the night, when you walk out of there, see if you don’t feel inexplicably lighter and more “on”. It’s not like getting high. It’s more like finding that sweet spot.
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