[Gluten is hard to digest for everyone, so removing it from your diet can feel good even if you don’t have celiac disease.](https://www.hopkinsmedicine.org/health/wellness-and-prevention/what-is-gluten-and-what-does-it-do#:~:text=Protease%20is%20the%20enzyme%20that,response%20or%20other%20unpleasant%20symptoms)
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