What are calories? Is it the amount if energy in a food? How does the body uses calories, burns calories, and how does excess calories becomes fat?
Why are food “low in calories” good for you? Why are food of the same size, have different amount if calories?
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One calorie is the amount of energy required to raise one ml of water by 1 degree Celsius.
The rest of your questions are subjective as hell, and/or a can of worms to explain
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