What are calories? Is it the amount if energy in a food? How does the body uses calories, burns calories, and how does excess calories becomes fat?
Why are food “low in calories” good for you? Why are food of the same size, have different amount if calories?
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Fire, bad! But in the body calories or Calories (logarithmic thing) get lit on fire to produce the energy we need. Excess sugar gets turned into fat like a 4:9 ratio or similar in terms of calories. The body is very good at making sure you ~~don’t starve~~ die from starvation
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