What happens to your muscles during and after a massage?
In: Biology
Your muscles can get stuck “on” from overuse or say poor posture, a massage therapist will work to find the off buttons to turn them back “off” again.
Going further, your muscles have a layer in between your skin and your muscle that gets bunched up over time, like a bed sheet under a blanket. A good massage therapist will work to smooth this layer back out again allowing muscles to move freely under your skin.
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