What is the difference between food being “fermented” and food being “spoiled”?

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We don’t usually get sick from eating fermented foods like kefir and Kimchi, and it is known that there are some health benefits from eating them for our gut health. BUT we often get sick from drinking spoiled milk or eating rotting meat and vegetables. What is the difference between food being “fermented” and food being “spoiled”?

In: Biology

11 Answers

Anonymous 0 Comments

Does this apply to aged beef? I know it is considered a delicacy, but I struggle with just thinking it’s old.