what is the difference between ‘normal’ fatigue and a burnout?

Question

what is the difference between ‘normal’ fatigue and a burnout?

In: 33

Answer 1

If you give 110% all the time, you overdrain your stamina. That’s burnout. You’ve overspent what your body is capable of

If you give 110% at work for a day, don’t be ashamed to give 70% for the rest of the week. You need to be able to recover.

Answer 2

If you give 110% all the time, you overdrain your stamina. That’s burnout. You’ve overspent what your body is capable of

If you give 110% at work for a day, don’t be ashamed to give 70% for the rest of the week. You need to be able to recover.