I keep seeing it popping up, whether that be in memes or comments. I don’t think I have experienced this ever. Is this some sort of genetic thing? I tried searching it on Google, and the first result mentioned something like
> What causes falling sensation while sleeping is the natural disengagement of the astral body
– and I just stopped reading when it mentioned astral body. Is this just another thing we have no idea about or is there something to this?
In: Biology
Try a military sleeping method. Breathe in for 4 seconds, hold it for 7 seconds and breathe out for 8 seconds. Do this continuously with your eyes closed until you feel as if you’re asleep. Before I had tried this, I had never experienced falling asleep either so I hope that this helps!
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