What is “water weight” when you’re initially working out? 420 viewsJanuary 1, 2024 Question90.51K January 25, 2023 0 Comments When you start working out and people often say something like “that’s just water weight”. What is that “water”? In: 0 4 Answers ActiveNewestOldest Anonymous Posted January 25, 2023 0 Comments It’s weight due to water. If you’re dehydrated, you’ll weigh less than if you are properly hydrated. If you’re overhydrated, you’ll weigh more. Exercise makes you sweat, causing you to lose weight due to water loss before you start to burn fat or gain muscle. You are viewing 1 out of 4 answers, click here to view all answers. Register or Login
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