What makes a food qualify as “ultra-processed” and why are they worse for you?

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Just seeing a lot of articles about ultra processed foods lately and wondering.

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Anonymous 0 Comments

It’s just the new buzzword for junk food. Soft drinks, chips, candy, wonder bread, sugary cereal, etc. They’re really cheap, nutritionally devoid foods which boast an extended shelf life and are made from low quality ingredients, and their consumer appeal is buoyed by sugar, salt, and fat.

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