Obviously I understand if there’s an allergy or something, and everything in moderation because oils in general can contribute to specific health conditions. I also get it if it’s for environmental reasons like palm oil.
But I’ve been seeing a lot of things about boycotting all seed oils in general, not for specific allergy/health/environmental issues.
So what’s the deal???
In: 8
The science doesn’t support the claim that they are toxic: https://www.consumerreports.org/healthy-eating/do-seed-oils-make-you-sick-a1363483895/
They do get toxic if you heat them up too hot or if you keep reusing oil by heating it up again and again. However, for regular use, they can be healthier than other types of oils and fats to cook with.
Latest Answers