Dangerous Radiation shoots out a constant stream of tiny bullets that have a chance to interact with your body’s molecules. More radiation is more chances/impacts. The two key risks are 1. Damage to DNA resulting in abnormal cell behaviour (ie cancer), 2. If too many of your cells take damage in too short a timeframe, even if none of them were cancerous your body has too many cells to repair and will fail.
I don’t know that much about physics but I think it’s an interesting topic. Try to read about gamma radiation. That should send you down a Wikipedia rabbit hole.
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