It seems like the idea of “muscle memory” spans many aspects and activities of life, from small fine motor movements such as playing an instrument, to large movements such as gym exercise or running. The list goes on. What is this phenomenon?
In: Biology
For me muscle memory is like when I haven’t ridden my bike in a long time, but when I get to a hard part of the ride that is familiar to my body, I naturally have the strength to do it fairly easily because I’ve done so many times before.
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