I’m not a medical professional or a scientist, I’m trying to parse blood test results (without much help from my GP). I understand B12 is used to make red blood cells; is that why living with iron deficiency (without anemia) has made my B12 go down by 1/3 in 3 years? Not a vegan or vegetarian, and under 40.
Many thanks to anyone who can explain it!
In: Biology
It’s like the alphabet soup of vitamins and minerals! Low iron, B12, and D might team up to make you feel like you’re running on empty—think of them as the Avengers of your energy levels.
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