What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

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What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

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Anonymous 0 Comments

TIL about the importance of breathing through your nose. Why haven’t I heard of this earlier? I’ll make a conscious effort to breath through my nose now.

Thanks for all the info, very helpful!

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