What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

Question

What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

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Answer 1

I started sleeping with a breathe right a year ago and it’s one of the best decisions I’ve made. No more waking up because of dry mouth/choking/coughing. My dentist told me breathing through my mouth increases tooth decay. Wish my dentist 30 years ago would have mentioned that.