What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

Question

What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

In: 2484

Answer 1

Breathing through your mouth is so bad for you, it literally changes the shape of your skull and especially your mouth , gives you chronic overbite and baaaad breath ! Also ruins your quality of sleep massively