What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

Question

What’s the difference between breathing in through your nose and mouth? And why it’s recommended to do it through the nose?

In: 2484

Answer 1

Answers pretty much have covered it, but I’ll add that mouth breathing during your developmental years can even result to bad craniofacial-dental growth.

[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7944632/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7944632/)

[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295456/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295456/)