What’s the difference of having food intolerance, and having upset stomach because you’re not used to what your eating as of the moment?
In: Biology
I don’t know if that second one is really a thing. I mean I guess if it happens more than once with the same food group then it’s for sure intolerance and not another factor like you’re not used to what you’re eating.
Intolerance can affect you in similar ways but intolerance can cause side effects such as low levels of vitimins, fatigue etc
An upset stomach because of eating food you haven’t had before is because the bacteria in your stomach is used to digesting a certain food. When it tries to digest this new food your stomach becomes more active. You can be more gassy or you might not digest it well and you get the runs.
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