When we do exercise to burn fat, where does the fat go to, I know it is made into energy but I don’t understand how it just disappears from our body.
In: 8
think of a log burning in a fire place.
an hour of heat and light.
and that heavy solid chunk of wood is now a half cup of dust.
proteins are converted into tools, sugars are broken into smaller units.
what’s left is filtered out by your kidney, liver
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