When you lose weight, how does the fat leave the body….

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I’ve heard you literally poo and wee it out

In: Biology

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Anonymous 0 Comments

A lot of if you will excrete, yes, but that’s mostly excess you get through food. What you have in the fat stores on your body gets broken down into calories when you consume a caloric deficit, then used for energy to feed your organs, brain, muscles etc. The excess from that is also excreted out, like all other nutrients.

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