Given you aren’t fatigued… when your muscles grow stronger from exercising, lifting things doesn’t necessarily make them feel lighter, but it does become easier to lift the same weights because your muscles are more powerful and efficient.
Your sense of weight becomes more acute, you’ve been regularly working out and “sensing” each level of weights.
You’re likely better at guessing how much something weighs and it takes less effort to lift.
I’d say I’m semi fit, I do lots of power lifting and endurance training… People say I make lifting heavy objects look easy, but it still feels heavy, I need to still use proper form.
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