Simplest description is the water goes to other parts of the ocean that are farther away. At those locations where the water is going, the ocean is getting deeper ( more water is being pulled there) while at the shore, water is getting shallower (less water is there).
The water gets moved to those locations by the moon’s gravitational pull as it orbits around the Earth, and is also affected by which direction the Sun is.
Think of the sea as a ferofluid that’s wrapped round a big magnet (earth) and is also being very slightly pulled by another magnet really far away (the moon).
It will always slightly bulge towards the far away magnet. When the moon is close the sea is high, when it isn’t the moon far away.
The tide is like a sloshing back and forth because of this moving pull, like when you sit in the bath and cause ripples.
But instead you’re a planet and moon ans the bath is the sea, so the sloshing is the tide
Imagine tugging/pinching up on a sheet that’s on a bed. Your hand is the moon, the height of the sheet is the water level. It’s high tide where your hand is.
Now let go and pinch up somewhere else on the sheet. That area is high tide, the other area is now low tide.
The high point travels in relation to where the moon is vs the earth’s seas.
If you have access to a second hand, press up from underneath the sheet with your palm. That’s the effect from the sun. Occasionally, the two can combine or be opposite, and since water is limited, that can result in higher or lower tides.
Note: someone else could likely improve upon this a lot. Hopefully it’s a nice start.
Think of it like tug of war. You’ve got one end of a rope, I’ve got the other end. If I pull the rope hard, you have less, I have more. If you pull hard, you have more, I have less.
The sea is no difference. High Tide here basically means low tide on the other side of the sea. Low Tide here means High Tide on the other side. In larger seas/oceans this may take some time because of the big distance, but the sea is just sloshing back and forth between coastlines.
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