When you take a deep breath, your shoulders go up because your lungs expand. When you breathe through your belly, your belly expands but lungs not much. What are you expanding? Does the air go into your stomach?
In: 2
No… it doesnt go into your stomach. Your stomach is not connected to your windpipe (not when things are working correctly anyway) so air doesnt go there.
Breathing through your belly also expands your lungs. it just expands them downwards instead of forwards.
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