Where is my weight going overnight?

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I’m on a diet and I weigh myself every morning. Last night I weighed myself before bed. This morning, I weighed myself when I got up. I was 5 pounds lighter this morning than I was last night. I was a bit heavier than usual because I had had a friend over and we ate a bunch of pizza and I always drink a lot of water.

In that time all I did was sleep. I didn’t use the washroom to pee or poo or anything else that involves stuff coming out of me.

Where the hell did all of that weight go? I understand that you sweat, but 5 pounds in 9 hours? That seems crazy.

In: Biology

16 Answers

Anonymous 0 Comments

Some of it you breath out slowly with every breath. Some of last nights weight could’ve been water weight in the tissues of your body, which you peed out this morning. 

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