Why are junk foods so addicting?

Question

Why can’t I be addicted to broccoli or something?

In: 2

Answer 1

Junk foods are often very high in sugar, fat, and salt, which can trigger the release of dopamine in the brain. This dopamine release can create a feeling of pleasure, leading to an addictive response. Additionally, many junk foods are highly processed and engineered to be full of flavor, making them hard to resist.