Why?
In: Biology
Testosterone builds muscle mass passively. Meaning even without resistance training, someone will put on muscle mass with the presence of testosterone.
Men going through puberty will receive a fuckton of testosterone compared to women, and continue doing so as long as they have nuts.
In addition, men also have higher levels of human growth hormone than women when going through puberty, and will *on average* grow a larger and denser frame than women.
I’m sure there’s a lot of other contributing details, but thats in broad strokes why.
A woman can train herself stronger than a man, but a man has a much easier time building strength in general.
As a reference, most female Olympic records are broken every year by 15-17 year old “men”.
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