Nuts cause severe allergies because they contain strong proteins that trigger intense reactions in some people. These proteins are stable and don’t break down easily, even with cooking or digestion, so even tiny amounts can cause problems.
For people with nut allergies, it’s not enough just to avoid eating them. Even small traces of nuts or residue on surfaces or in the air can trigger a reaction. That’s why the whole environment needs to be nut-free to avoid accidental exposure.
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