For example Gorillas have huge muscle mass, they don’t “work out” similar to how humans selectively work on different muscle groups, but human are never are as buff as a gorilla. I understand gorillas are mostly herbivores, so I don’t know how they gain significant protein to support this muscle growth. I know protein isn’t just meat, but they must be eating a lot for this to be true? Right?
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they have more anabolic hormones and they have to eat a lot of protein too to get the amount of mass. the hormones are really the key, a human that injects testosterone for example can gain significantlly more muscle mass without even training then another human on a strict workout routine.
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