why are we never aware of the exact moment we fall asleep?
In: Biology
I actually often do know when I have fallen asleep. I have sleep problems and for years did not get good sleep leading to me often having lucid dreams where I know I’m dreaming and can basically control my dreams.
Now when I am trying to go to sleep I am usually thinking about various things. Very often I will suddenly realize that what I am thinking about no longer makes any sense and I am now starting to dream because I have fallen asleep.
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