why are we never aware of the exact moment we fall asleep?
In: Biology
In a way, you either are awake enough to agree not to be sleeping, or you’ve lost enough consciense to not even know what’s happening (not know you’re falling asleep).
Waking up, on the other hand, makes you go from a state of unconsciousness to being awake. So as soon as you notice your thoughts, you say you “woke up”.
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