why are we never aware of the exact moment we fall asleep?
In: Biology
Sorry, but half of the time I literally fall asleep. Means, I put my smartphone away, lay on the side, take a deep breath and I am instantly asleep.
Now some might say that I am not sleeping because it only counts when I my muscles start that little shake or I am in REM Phase. But I can tell you that I am not thinking actively over sth more than 10 seconds and then I am sleeping.
No alcohol or drugs.
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