Recently I have finished school and I’ve realised that most of my life since I was 4, I’ve been waking up at 6/7 am and I was just thinking why our body isn’t used to waking up early assuming you’ve had a good night sleep.
In: Biology
I live next to a stream. I go to bed around nine and am usually asleep by ten. The first birds start chirping a little before sunrise. By 7:00, they’re cacophonous. I’m usually up by 6:30, at the latest.
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