Recently I have finished school and I’ve realised that most of my life since I was 4, I’ve been waking up at 6/7 am and I was just thinking why our body isn’t used to waking up early assuming you’ve had a good night sleep.
In: Biology
I am wide-awake the second any light is visible in the morning. Not fun in the summer when it’s bright by 4 am… but I can sometimes sleep in until 8 am mid in the winter!
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