Recently I have finished school and I’ve realised that most of my life since I was 4, I’ve been waking up at 6/7 am and I was just thinking why our body isn’t used to waking up early assuming you’ve had a good night sleep.
In: Biology
I don’t understand this question. Is it hard for most people to wake up? I don’t use an alarm and almost always am up before 8 usually even before 7. Is that not normal?
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