Why are we not used to waking up early?

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Recently I have finished school and I’ve realised that most of my life since I was 4, I’ve been waking up at 6/7 am and I was just thinking why our body isn’t used to waking up early assuming you’ve had a good night sleep.

In: Biology

12 Answers

Anonymous 0 Comments

I think for the most part it’s unique to the individual and everyone has the massive ability to adapt. Think about everything throughout history people have adapted to. I have created a work/life/social schedule where most of all my activity happens from 12:30 pm on ward. TIL 12:30 am in terms of any work or social activities

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