Why cant you eat as much food when you’re starving hungry compared to when you’re moderate hungry?
In: Biology
Being very very hungry is your body telling you to “eat now”, not to “eat a lot”.
If you eat too much after a long bout of not eating, your blood sugar and insulin both spike really fast, causing headache, nausea, etc. I assume this is the reason why (as others have said) your stomach shrinks a bit.
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