Like get on steroids until you can bench 225, and then get off and just maintain 225 muscle by just benching 225 typa shi?
In: Biology
You absolutely can. Typically you will lose some muscle when cycling off just because your body has different muscle retention tolerances naturally, but you can absolutely keep most of what you gained if you continue to eat, lift, and recover properly. Especially if what you built was something you could have naturally achieved, but then again, why would you roid for a 225lb bench in the first place?
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