Why can’t you spot reduce fat?

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I get that everyone stores/carries fat differently but wouldn’t it be more efficient to have a system where the fat near whatever muscles doing work gets broken down first?

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Anonymous 0 Comments

And here you wrong and many does. Fat does burn near working muscles fist. Look on lags of marathon runner and cyclist. After competition they look burned from inside.

HOWEVER there is a trick. As soo. As local burning started, global start too but its a bit incrorect. What happens – further areas starts to extract holosterin(you should remember all stories about that bad unhelthy fat) into blood which transmit it to places where fat burns most. Thats why it is impossible to burn fat localy for any significant amount of time, it just insta restocked from other deposits.

You arguments about efficiency is super invalid. If you eve wondered who humans without teeth, tough hide and strong muscles survived before they created weapons than know the answer: humans outrans every animal they did not like to death. That was possible because humans has one if the best thermoregulation and fat redistribution

Litle note: fat not only the source of energy (if look globaly) but also source of cooling, which is important to protect tissues from overheating

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