[This video](https://www.youtube.com/watch?v=aO3JgPUJ6iQ) by Captain Disillusion explains it pretty well but the TL;DR version is that, because the human eyes are more sensitive to green color, digital cameras are made to capture it at basically double the resolution of the other two color channels. This results in a clearer and sharper image in the green channel that makes it easier to separate stuff apart with.
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